Which of the following activities is generally classified as aerobic?
A. Line dancing
B. Stretching
C. Performing squats
D. Cycling
Answer: D
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From a public health point of view, it is reasoned that if _____ got us into the obesity epidemic, then it will help get us out of it
a. environmental changes b. gene therapy c. behavior modification d. diet therapy e. medications
T1DM develops most frequently in children and adolescents.
Answer the following statement true (T) or false (F)
Answer the following questions true (T) or false (F)
1. The right nutrient intake at the right time can not only improve exercise performance, it can also reduce recovery time. 2. Immediately after exercise, simple carbohydrates without protein should be consumed to replenish depleted glycogen and begin protein repair. 3. After exercise, a liquid supplement and a small snack should be consumed and it should be followed by a high-carbohydrate, moderate-protein, low-fat meal within 2 hours.
A friend has recently been diagnosed with hypertension and has been prescribed Lasix to help treat her condition. This doctor did not recommend any dietary changes. Which of the following foods would you suggest that your friend increase until she can discuss her medications with her doctor?
A. beans B. diet soft-drinks C. any processed foods D. oranges