Pregnant women should consume _____ cups of water each day from fluids and foods
a. 3–4
b. 5–6
c. 7–8
d. 9–10
e. 11–12
e
Nutritional Science
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To reduce exposure to pesticides,
A. when fishing, throw back small fish and keep only the large ones. B. limit variety in fruit and vegetable consumption. C. wash and/or peel fruits and vegetables before eating. D. consume the outer leaves of leafy vegetables, which have the highest nutrient content.
Nutritional Science
The absorption of proteins occurs in the
A) small intestine. B) liver. C) large intestine. D) stomach.
Nutritional Science
What is the major sterol in an omnivorous diet?
A) ?palm oil B) ?lecithin C) ?cholesterol D) ?arachidonic acid
Nutritional Science
You are assessing your own diet. Which would be the most practical tool to use?
a. MyPlate b. EARs c. DVs d. Dietary Guidelines for Americans e. a body mass calculator
Nutritional Science