________________________ is found in wheat bran, fruits, vegetables, and legumes and is associated with the passage of waste materials through the colon
a. Soluble fiber
b. Insoluble fiber
c. Both A& B
B
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Phytochemicals that are found in high amounts in dried beans and that neutralize cancer-causing enzymes in the gut are called:
a. plant stanols. b. sterols. c. lignans. d. saponins.
Protein supplements occasionally contain the same proteins that are found in food, but most protein supplements are specially formulated amino acid preparations that are superior to food proteins
Indicate whether the statement is true or false
Marta is a healthy 22-year-old woman who weighs 132 pounds. Based on this information, her RDA for protein is ________ grams.
A. 68 B. 108 C. 88 D. 48
Genetic traits exert the strongest overall influence on health and longevity
a. True b. False Indicate whether the statement is true or false