Genetic traits exert the strongest overall influence on health and longevity
a. True
b. False
Indicate whether the statement is true or false
False
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Discuss tools other than the MyPlate website available for diet planning. How would they best be used in counseling clients?
All of the following are recommended practices to preserve vitamins in food EXCEPT:
a. refrigerate fruits and vegetables to slow the breakdown of some vitamins. b. remove the peel from fruits and vegetables. c. purchase milk in opaque containers to prevent light from destroying riboflavin. d. use minimal water and time to cook vegetables
Dietary recommendations for the growing years include all of the following EXCEPT:
a. boiled, broiled, and baked foods should be consumed more than fried foods. b. snacks should not be given to children and adolescents. c. fat intakes should be in the range of 25% to 35% of total calories. d. whole-grain foods should be eaten.
The primary energy source for cells, ____________________, is needed to fuel thousands of chemical reactions for the maintenance of ongoing body functions and health
Fill in the blank(s) with correct word