Which of the following diets is lowest in B vitamins?
A. a diet high in unenriched, processed foods
B. vegan diet
C. Asian diet
D. a diet high in fruits and vegetables, whole grains, fish, and nonfat dairy
Answer: A
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Mario, a college student, requires 1,800 calories a day for basal metabolism and maintains an average level of physical activity. Approximately how many calories would he require for physical activity?
a. 540 b. 720 c. 900 d. 1,080 e. 1,350
Pearl has been diagnosed with a copper deficiency, so she should eat more
A) fruits and non-starchy vegetables. B) non-heme iron foods. C) seafood, nuts, and seeds. D) heme iron foods.
Under what conditions will the body use significant amounts of protein for energy during exercise?
A. inadequate calorie intake B. inadequate carbohydrate stores C! inadequate fluid intake D! both A and B
A patient is receiving medication for treatment of thrombosis. Which of the following would NOT be included in counseling regarding nutrient supplementation?
a. Omega-3 fatty acids b. Vitamin K c. Vitamin E d. Omega-6 fatty acids