Which of these actions does NOT help retain the vitamins in foods?
A) refining and processing rice
B) avoiding exposure to air and light
C) soaking foods in as little water as possible
D) avoiding cooking with high heat
A
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Which area is known for its apple brandy drink called Calvados?
a. Germany b. Brittany c. Normandy d. Britain e. Scotland
Using the Cunningham Equation estimate the resting metabolic rate of a 25-year-old female endurance athlete who is 5'8" and weighs 145 lb. At 20 percent body fat she has approximately 52.7 kg of fat-free mass
A) 1,223.4 kcal/d B) 1,355.6 kcal/d C) 1,575.9 kcal/d D) 1,659.4 kcal/d
An ounce of mixed nuts provides about ________ kcalories.
a. 25 b. 50 c. 100 d. 200 e. 300
You would like to bake a special birthday cake for a friend who has celiac disease. The original cake recipe is made with eggs, flour, milk, sugar, vanilla, and butter. To make a cake that is safe for your friend to consume, you plan to substitute ________ for the ________ in the recipe.
A. margarine; butter B. water; milk C. aspartame; sugar D. cornmeal; flour