An ounce of mixed nuts provides about ________ kcalories.
a. 25
b. 50
c. 100
d. 200
e. 300
Answer: D
Nutritional Science
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The American Heart Association recommends that individuals consume at least two servings of ____ each week as a source of EPA and DHA
a. vegetables b. fatty fish c. potatoes d. meat e. whole grain pasta
Nutritional Science
In the energy balance equation, the only component of "energy in" is:
a. food. b. thermic effect of food. c. basal metabolism. d. physical activity.
Nutritional Science
Vitamin _____ is a potent fat-soluble antioxidant that vigorously defends cell membranes against oxidative damage
a. B6 b. C c. D d. K e. E
Nutritional Science
Increasing the acid content of a food is especially effective in preventing the growth of
A. molds. B. Staphylococcus aureus. C. yeast. D. Clostridium botulinum.
Nutritional Science