The risk of gallstones is increased with high levels of blood
A. cholesterol.
B. sodium.
C. glucose.
D. potassium.
A
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Why is it particularly important for a pregnant woman to obtain all of the essential nutrients (or have adequate stores of them) during the critical periods of embryonic/fetal development?
Someone who can run a leisurely mile without being too out of breath to talk has good ___.
A. flexibility B. muscle endurance C. muscle strength D. cardiorespiratory endurance
The potassium content of vegetables can be reduced by a process called:
a. steaming. b. sautéing. c. leaching. d. boiling.
A moderately active female who needs about 2,000 calories a day should consume all of the following, EXCEPT
A. 2 cups of fruit. B. 6 servings from the grains group. C. 5.5 ounces of lean meat, poultry, fish or the equivalent in protein foods. D. 5 cups of fat-free or low-fat milk and yogurt.