What is an example of a fortified food?
a. organically-grown strawberries
b. low-fat potato chips
c. 93 percent lean ground beef
d. iodized salt
e. natural supplements
d
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Supplements of which nutrient may be needed for older adults since aging reduces the skin's ability to make it and the kidney's ability to convert it to its active form, and since older adults need more of it to improve both muscle and bone strength?
a. iron b. folate c. calcium d. vitamin C e. vitamin D
A lacto-ovo vegetarian wishing to ensure a liberal intake of linolenic acid should consume
a. eggs and milk. b. canola oil and walnuts. c. safflower oil margarine. d. corn oil and sunflower oil.
As a high-intensity dietary approach for reducing the risk of cardiovascular disease, the Therapeutic Lifestyle Changes approach recommends _____
a. avoidance of stanols/sterols b. consumption of saturated fats c. less than 5-6% of total calories from trans fat d. consumption of 5-10 grams of viscous fiber daily e. avoidance of unsaturated fat
The smallest functional unit of the human body is the ________.
A. organ system B. organ C. cell D. epithelial tissue