Which of the following is a trace mineral?
A) vitamin C B) calcium C) iron D) vitamin B12
C
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Why is plain pastry dough refrigerated?
A. to coat the flour with fat B. to coagulate the egg protein C. to relax the gluten D. to allow flavors to meld prior to baking
Food should be placed in the middle of the center rack in the oven.
Answer the following statement true (T) or false (F)
189-lb male, collegiate athlete does not want to change body composition. The transition period consists of no physical training.
Immediately after a practice session that has substantially depleted muscle glycogen, this athlete consumes 100 g of carbohydrate as well as some protein and fat. Does this amount of CHO meet the recommendation for CHO replacement within the first hour after exercise?
Carbohydrates with a high glycemic index _____
a. improve blood glucose control in people with diabetes b. reduce elevated levels of blood cholesterol and triglycerides c. increase levels of HDL cholesterol d. decrease the risk of developing type 2 diabetes e. raise blood glucose levels more than carbohydrates with a low glycemic index