What changes in his prepractice meals or snacks would you recommend to Greg, to improve his performance?
a. Greg would need to consume smaller snacks that include both protein and carbohydrate.
b. Greg would need to consume smaller, high-carbohydrate snacks.
c. Greg could switch from burgers and fries to protein shakes prepractice.
d. Greg would need to consume smaller, high-protein snacks.
Ans: a. Greg would need to consume smaller snacks that include both protein and carbohydrate.
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