Early calcium re-absorption from bone (no symptoms)
a. No deficiency
b. Sub-clinical deficiency
c. Clinical deficiency
b
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Which of the following is true about lactation?
A. Only about 50 percent of all women can breastfeed. B. Some women cannot breastfeed because they do not have big enough breasts. C. The major reason why women do not breastfeed is lack of information. D. The most significant reason why women do not breastfeed is that they cannot produce enough milk.
In order to increase the amount of iron absorbed from a meal, you would:
a. consume tea as a beverage with the meal. b. eat a calcium-rich food with the meal. c. consume orange juice as a beverage with a meal. d. avoid eating foods rich in vitamin C with the meal.
Sue is the mother of a two-year-old named Tara. Sue wants to protect Tara from pesticides, chemicals, and other harmful contaminants on the food she serves her daughter. She is committed to only purchasing organic foods and preparing them in a healthy manner. What recommendations would you make to Sue?What is a recommended way for Sue to reduce pesticide consumption? a. Rinse produce for 2 to 3
seconds with water without scrubbing. b. Discard the outer leaves of lettuce. c. Eat only a few types of produce to ensure limited exposure to pesticides. d. If wax has been applied to an apple, "shine" it with a cloth rather than washing it. e. Avoid all fruits and vegetables served at restaurants.
Which combination provides high-quality protein?
a. black beans and corn b. pasta with broccoli, peppers, and sesame seeds c. peanut butter and white bread sandwich d. stir-fried cabbage, squash, and green peppers e. salad with pineapples