Sue is the mother of a two-year-old named Tara. Sue wants to protect Tara from pesticides, chemicals, and other harmful contaminants on the food she serves her daughter. She is committed to only purchasing organic foods and preparing them in a healthy manner. What recommendations would you make to Sue?What is a recommended way for Sue to reduce pesticide consumption?
a. Rinse produce for 2 to 3
seconds with water without scrubbing.
b. Discard the outer leaves of lettuce.
c. Eat only a few types of produce to ensure limited exposure to pesticides.
d. If wax has been applied to an apple, "shine" it with a cloth rather than washing it.
e. Avoid all fruits and vegetables served at restaurants.
b
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Which of the following factors either decreases the viscosity of a starch paste or delays the gelatinization of a starch paste?
a. adding acid prior to the end of pasting b. stirring late in the cooking process c. adding sugar to the starch prior to cooking d. all of the above decrease or delay gelatinization e. none of the above decreases or delays gelatinzation
At present, there is no cure for AIDS
Indicate whether the statement is true or false
The BRFSS is the government
A) agency that protects the health and safety of the American people. B) agency that conducts medical research in the United States. C) survey that tracks lifestyle habits that increase risks for developing chronic diseases. D) survey that tracks nutrition education programs in the United States.
What were the first dietary standards published in 1943 by the National Academy of Sciences called?
a. Reference Daily Intakes (RDIs) b. Reference Dietary Intakes (RDIs) c. Recommended Dietary Allowances (RDAs) d. Recommended Daily Allowances (RDAs)