Which of the following is considered a high-quality protein?

A. Egg white protein
B. Whey protein
C. Chicken protein
D. Fish protein
E. All of the choices are correct.


Answer: E

Nutritional Science

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Americans often fail to meet their needs for these two nutrients

A. vitamin E and calcium B. sodium and vitamin C C. protein and saturated fat D. none of the above

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Ground beef should be cooked to an internal temperature of at least _____ degrees

a. 100 b. 120 c. 140 d. 160

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Which substance is almost entirely water, helps transport protein back to the bloodstream, and is important in the absorption of fats?

A. sweat B. blood C. lymph fluid D. amniotic fluid

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Breast milk must be consumed directly from the mother's breast because otherwise it degrades too quickly

Indicate whether the statement is true or false

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