During exercise, which hormone stimulates the breakdown of stored energy?
A) insulin B) estrogen C) epinephrine D) glucagon
C
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Ellen and Jane are roommates who are taking a health and nutrition course at their university. After completing their health family tree projects they each discover that they both have genetic tendencies toward several chronic diseases. Ellen learned that she has a family history of colon cancer, osteoporosis, and hypertension. Jane learned that she has a family history of heart disease, type 2
diabetes, and obesity. The roommates discuss lifestyle changes that they can make to reduce their risks of developing these chronic diseases. Help Ellen and Jane make the right decisions for taking care of their health and nutrition by answering the following multiple-choice question(s). What types of foods can Ellen consume to help increase her calcium intake and reduce her risk of osteoporosis? A) Whole-grain breads B) Low-fat dairy products fortified with vitamin D C) Chicken and pork D) Mixed berries and nuts
As few as two drinks per day can increase the risk of hypertension in some people
Indicate whether the statement is true or false
Exercise promotes healthy bone structure.?
Indicate whether the statement is true or false
In order for a food to carry the USDA organic seal it must contain at least 95% organic ingredients
Indicate whether the statement is true or false