Which of the following foods is a good source of vitamin C?

A. White potato
B. Beef steak
C. Fat-free milk
D. Whole-wheat bread


Answer: A

Nutritional Science

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List the classifications of complications that can occur in a person who suffers a myocardial infarction.

What will be an ideal response?

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The major function of vitamin E is to inhibit the destruction of

a. lysosomes. b. free radicals. c. mucopolysaccharides. d. polyunsaturated fatty acids. e. monounsaturated fatty acids.

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All of the following are tips for safe food handling EXCEPT:

1.“Wash hands with soap and water before handling foods.” 2.“Do not consume foods that are past their expiration date.” 3.“When in doubt, throw it out.” 4.“Never leave perishable foods at room temperature for more than 3 hours.”

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A 7 year old on a ketogenic diet requires 1500 calories. Which is the appropriate order?

a. 145 g fat, 25 g protein, 25 g carbohydrate b. 95 g fat, 40 g protein, 25 g carbohydrate c. 102 g fat, 56 g protein, 12 g carbohydrate d. 75 g fat, 32 g protein, 43 g carbohydrate

Nutritional Science