Plant stanols and sterols help to lower LDL cholesterol and are often added to food products such as _____
a. margarine
b. bread
c. milk
d. cereal
e. bottled water
a
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Identify five topics a nutrition counselor can review with a client to provide guidance for record keeping
In comparison to a low-density lipoprotein, a high-density lipoprotein contains ____
a. less lipid b. less protein c. more cholesterol d. more carbohydrate e. more triglyceride
What is the best way for athletes to ensure they have adequate sodium levels in their bodies? a. Use salt tablets after large sweat losses from exercise
b. During competition, use sports drinks that are high in glucose content. c. Do not restrict salty foods in the days before competition. d. Restrict water intake during competition to avoid hyponatremia. e. Include an electrolyte-enhanced beverage at all meals.
What is the most dangerous food hazard, according to the FDA?
a. Intentional food additives b. Pesticides residues in food c. Environmental contaminants d. Microbial foodborne illness