Dietary recommendations for fat intake include consuming ____________ fats, such as olive oil, lower total and LDL cholesterol without lowering HDL levels.

Fill in the blank(s) with the appropriate word(s).


Ans: monounsaturated

Nutritional Science

You might also like to view...

A high-quality, cost-effective healthcare and nutrition services program that provides women who are pregnant, breastfeeding, or have children ages 0 to 5 years is ________.

a. the SNAP program b. the March of Dimes c. food stamp d. the WIC program e. the OAA program

Nutritional Science

Which of the following is a feature of specific ergogenic aids?

a. Caffeine may enhance short-term, high-intensity performance. b. Carnitine supplements appear to increase the concentration of muscle carnitine. c. Ribose supplements permit longer, more intense workouts in most athletes. d. Chromium supplements (as chromium picolinate) appear to enhance fat oxidation in most athletes. e. Sodium bicarbonate may cause unpleasant side effects such as severe constipation in some athletes.

Nutritional Science

Nutrient dense refers to foods that

a. carry the USDA nutrition labeling. b. are higher in weight relative to volume. c. provide more nutrients relative to kcalories. d. contain a mixture of carbohydrate, fat, and protein.

Nutritional Science

Once nutrition problems have been diagnosed, the nurse identifies expected outcomes to correct the problems

Indicate whether the statement is true or false

Nutritional Science