Approximately how many kcalories per week should be expended in physical activity in order to maintain a weight loss?
a. 2000 b. 4000
c. 6000 d. 9000
a
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Meats should be carved with the grain, to lengthen the muscle fiber, making the meat easier to chew.
Answer the following statement true (T) or false (F)
In general, the 2010 Dietary Guidelines for Americans provide all of the following recommendations EXCEPT
A) consume more of certain foods and nutrients, such as fruits, vegetables, whole grains, fat-free and low-fat dairy products, and seafood. B) balance calories with physical activity to manage weight C) to eat a very low carbohydrate diet. D) consume fewer foods with sodium chloride(salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains.
Consumption of too much preformed vitamin A by older adults may increase the risk of
A. diabetes. B. heart disease. C. kidney disease. D. osteoporosis.
Glycerol loading results in a gain in body weight
Indicate whether the statement is true or false