About how many kcalories of fuel are used to produce 1 kcalories of grains?
a. <1
b. 2
c. 5
d. 10
e. 15
ANS: A
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Which of the following food-related practices is recommended because it can improve the environment?
A. Throwing out uneaten and/or leftover foods B. Eating more meat, especially beef C. Consuming more corn-fed beef and pork D. Eating smaller food portions
The American Heart Association advises consumers to
A) choose butter over trans fat free margarine. B) avoid butter and margarine all together. C) choose trans fat free margarines over butter. D) use mayonnaise instead or butter or margarine.
Vegans are at particular risk for a vitamin C deficiency
a. True b. False Indicate whether the statement is true or false
Which of the following dairy foods contains the most teaspoons of added sugar?
A. milk, 1 cup B. chocolate milk, 1 cup C. yogurt, low-fat, plain, 1 cup D. yogurt, fruit, sweetened, 1 cup