Asians often believe that the yin and the yang of their surroundings and environment need to be kept in balance for cosmic and personal harmony and health
a. True
b. False
Indicate whether the statement is true or false
True
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The recommended fiber intake for older adults is lower than for younger adults because
A) they are likely to consume less energy. B) they are likely to develop diverticular disease. C) they are at increased risk for constipation. D) their digestive tracts would be overwhelmed with higher fiber.
A woman has gained 10 lbs. in her 1st trimester of pregnancy. This rate of weight gain is:
a. below the recommendation b. normal weight gain c. above the recommendation d. there is no recommendation for weight gain during the 1st trimester
Which statement about biscuits is true?
a. Biscuit dough is stickier than muffin batter because the ratio of flour to milk is 1:3. b. Unlike with muffins, overkneading creates a tender and fluffy biscuit because the excess gluten development creates pockets of air in the product. c. Biscuits should be placed on a greased cookie sheet and baked at 350 degrees F for about 30 minutes. d. When buttermilk is used, it promotes a white biscuit interior, whereas baking powder contributes to a more creamy color.
A 30-year-old sedentary male has a body mass index (BMI) of 31 . Which category does this place him in?
a. Low BMI b. Healthy range c. Overweight d. Obesity