In addition to completing the PAR-Q+, which of the following should consult a qualified exercise professional?

A. anyone over age 25 with high blood fat levels
B. anyone with high blood pressure or high BMI
C. someone over age 45 who is starting, but not accustomed to, vigorous maximal effort exercise
D. anyone starting, but not accustomed to, vigorous maximal exercise


Answer: C

Health & Biomechanics

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