Recommendations for water intake after exercise is
A. 9 to 13 cups of water within 4 hours.
B. 5 to 7 cups of water for every pound of body weight lost.
C. 3 to 5 cups of water for every pound of body weight lost.
D. 2 to 3 cups of water for every pound of body weight lost.
E. 1 cup of water for every pound of body weight lost.
D. 2 to 3 cups of water for every pound of body weight lost
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It takes approximately ________ kilograms of grain to produce 1 kilogram of animal protein in cereal-fed animals.
A. 2 B. 5 C. 10 D. 3
Which of the following is not a risk factor for type 2 diabetes?
a. Age b. Diets high in added sugars (beverages) c. Genetics d. Sedentary lifestyle e. High saturated fat and/or trans fat diets
The primary fuel source for exercise is:
a. carbohydrate. b. fatty acids. c. protein. d. oxygen.
Fat is the most energy-dense nutrient
Indicate whether the statement is true or false