Fat is the most energy-dense nutrient
Indicate whether the statement is true or false
TRUE
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Justin's blood cholesterol level is too high. He'd like to add foods to his diet that can help reduce his blood cholesterol level. Based on this information, which of the following foods should he add?
A. Whole eggs B. Cooked beans C. Unsalted butter D. Chicken liver
Which of the following statements is true about trace minerals?
A) Trace mineral deficiencies are overlooked easily. B) Trace minerals have interactions with other nutrients. C) The bioavailability of trace minerals depends on the individual and his or her specific dietary composition. D) All of the above are true of trace minerals
A meal providing 630 calories contains 6 grams of saturated fats, 1 gram of monounsaturated fats, and 2 grams polyunsaturated fats. What percentage of energy is supplied by the lipids?
a. 6 b. 8 c. 9 d. 13
Inadequate hydration may increase the risk for
A. kidney stones. B. hypokalemia. C. hyponatremia. D. hypertension.