Which of the following statements regarding meat preparation is false?
a. Surface moisture on meat should be wiped before cooking.
b. For best results, frozen meats should be thoroughly thawed at room temperature before cooking.
c. A frozen roast may take up to three times longer to prepare than a thawed roast.
d. Frozen cuts are more difficult to heat evenly and the center may remain frozen even though the outside looks perfectly done.
e. all of the above answers are correct
b
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Nonnutrient substances found in plant foods that may demonstrate biological activity in the body are commonly known as
a. bioenhancements b. inorganic fibers c. phytochemicals d. phytoactive chemicals e. nonnutritive additives
A deficiency of vitamin B12 causes _____ while a deficiency of iron causes _____
A) aplastic anemia, sickle cell anemia B) microcytic anemia, macrocytic anemia C) pernicious anemia, microcytic anemia D) hemolytic anemia, microcytic anemia E) pernicious anemia, macrocytic anemia
Shari's BMI is 26.4, her waist circumference is 33 inches, and her hip circumference is 40 inches. Based on this information, she is
A. obese and has elevated HDL cholesterol. B. underweight but healthy. C. healthy but has an increased risk of type 1 diabetes. D. overweight but doesn't have a higher than average risk of cardiovascular disease.
It is recommended that children engage in at least _____ minutes of physical activity every day
a. 30 b. 45 c. 60 d. 75 e. 90