Before buying soups, bread and frozen meals, comparing sodium amounts and selecting foods with the lowest numbers is helpful to your diet.
a. true
b. false
Answer: a. true
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Caffeine is a phytochemical found in coffee, cocoa, and some teas
Indicate whether the statement is true or false
What is the name of the procedure used to remove excess skin after weight loss from gastric bypass surgery?
A) Liposuction B) Bariatric surgery repair C) Body contouring surgery D) Elastine cellulite repair
Shelley is 50 years old and she would like to exercise at a moderate intensity or 60% MHR. What should her heart rate be?
a. 102 bpm b. 108 bpm c. 112 bpm d. 118 bpm e. 122 bpm
Which of the following is NOT a characteristic of the DASH diet?
A. It contains 8-10 servings of fruits and vegetables per day. B. It is rich in the minerals magnesium, potassium, and calcium. C. It is low in protein. D. It is high in fiber.