Shelley is 50 years old and she would like to exercise at a moderate intensity or 60% MHR. What should her heart rate be?
a. 102 bpm
b. 108 bpm
c. 112 bpm
d. 118 bpm
e. 122 bpm
a
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Which vitamin is involved in producing nonprotein substances such as the neurotransmitters serotonin and dopamine?
a. Vitamin B3 b. Vitamin B5 c. Vitamin B6 d. Vitamin B12
Insoluble fiber is beneficial in decreasing blood cholesterol due to its ability to bind bile.?
Indicate whether the statement is true or false
MyPlate was developed by the:
a. FDA b. U.S. Health and Human Services c. USDA d. American Cancer Society
Phyllis is a food scientist who works for a company that manufactures medical products. She wants to prepare a formula diet for people who cannot eat "regular foods." Her formula for a day's supply of the product contains 300 g glucose, 30 g fiber, 200 g fat, 70 g protein, and all essential vitamins and minerals. The Food and Drug Administration didn't approve this product for sale. Why?
A. The product needs more fiber. B. The product doesn't contain water. C. The product was found to contain too much alcohol. D. The product needs flavoring additives.