Probably the most common disrupter of sleep is

A. a stressful lifestyle.
B. sleep apnea.
C. circadian rhythm problems.
D. restless leg syndrome.


Answer: B

Health & Biomechanics

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What are the limitations of using body mass index (BMI) as an indicator of the degree to which a person is overweight or obese?

What will be an ideal response?

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According to the Affordable Care Act, individuals will have to have health insurance or they will have to pay extra taxes

Indicate whether the statement is true or false.

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Nutmeg and mace are not taken for hallucinogenic purposes because

a. of unpleasant side effects c. they have to be injected b. they are not hallucinogenic agents d. they are illegal

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You have learned how to intentionally slow your heart rate to calm yourself during an exam. Which method are you using to manage stress?

A) meditation B) downshifting C) biofeedback D) stress inoculation

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