Cooking is more likely to destroy fat-soluble vitamins than water-soluble vitamins.
Answer the following statement true (T) or false (F)
False
Cooking is more likely to destroy WATER-soluble vitamins.
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What cooking method best retains water-soluble vitamins?
a. Any kind of cooking destroys most vitamins. Let foods come to room temperature by letting them sit out on the kitchen counter for several days and then eat them raw. b. microwaving c. boiling d. stewing for several hours
The ideal diet for chronic kidney disease includes:
a. animal protein sources only. b. plant protein sources only. c. 50% of protein from high-quality protein sources. d. essential amino acid supplements.
Which of the following statements is TRUE regarding free radicals?
A) Our body has no mechanism to combat free radicals. B) A free radical is an atom with paired electrons in its outermost shell. C) Exposure to pollution decreases free radical production. D) Free radicals are formed as a by-product of healthy metabolism.
Pancreatic juice that enters the duodenum through the sphincter of Oddi contains all of the following EXCEPT ____.?
A) ?digestive enzymes B) ?intrinsic factor C) ?anions such as bicarbonate and chloride D) ?cations such as sodium, potassium, and calcium