A healthy 45 year old male weighs 185 lbs. How much protein should he consume each day?
a. 57 grams
b. 85 grams
c. 100 grams
d. 70 grams
Answer: d. 70 grams
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Which of the following statements is true?
A. Vitamin D is necessary for proper collagen formation. B. Pellagra is the vitamin D deficiency disorder in adults. C. Excessive intakes of vitamin D cause rickets in children. D. Skin can form prohormone vitamin D after being exposed to sunlight.
Bile, vitamin D, and some hormones such as testosterone and estrogen are derived from
a) essential fatty acids. b) cholesterol. c) trans fatty acids. d) phospholipids.
Which of the following nutrients can be metabolized for ATP production?
A. Fat B. Vitamin D C. Pantothenic acid D. Iron
Which problem is NOT associated with the oversimplified dietary advice to "reduce total fat"? a. People equate "fat free" with "eat all you want."
b. Low-fat foods are not necessarily low-calorie foods. c. Low-fat foods are not always nutrient-dense choices. d. Nutrient deficiencies are likely to result. e. Fat calories may simply be replaced with empty carbohydrate calories.