Which of the following statements regarding protein and health is FALSE?
A. Consuming a diet high in animal protein may aggravate symptoms in those with gout
B. Consuming charred meat may increase one's risk of colon cancer
C. Consuming large amounts of protein may contribute to osteoporosis
D. Consuming a high-protein diet will protect against heart disease
Answer: D
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A deficiency of __________ can result in beriberi muscle weakness.
A. vitamin A B. vitamin B12 (cobalamins) C. vitamin C D. vitamin D E. vitamin B1 (thiamine)
Which of the following is a feature of the body's response to engaging in physical activity?
a. After an intense and vigorous workout, metabolism remains elevated for several hours b. Lower body fat is more readily lost from vigorous exercises that work primarily the hip and leg muscles c. Blood glucose and fatty acid levels are low immediately after working out, but thereafter recover on their own d. After an intense workout, most people immediately feel the urge to eat a large carbohydrate meal to replace glycogen stores
What substances bind iron and decrease its absorption?
a. Probiotics in yogurt b. Vitamin C in fruits c. Myoglobin in meat d. Phytates in cereal grains
Norovirus is so common and contagious that it's frequently referred to as the
A) common cold. B) stomach flu. C) curse. D) tremors.