Which of the following would be MOST effective to reduce the risks of falls in older adults?
A) heavy shoveling, raking, and other gardening activities once a month
B) jogging a 5K race once a month
C) daily tai chi
D) running once a week
C
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The recommended range of body fat for a woman is:
a. 13 to 21%. b. 15 to 23%. c. 23 to 31%. d. 27 to 35%.
Aerobic metabolism can continue
A) indefinitely. B) for 1.5 minutes. C) for 3-5 seconds. D) for 1.5 seconds.
A patient with diabetes is admitted to the hospital with symptoms of headache, sweating, shakiness, confusion, and slurred speech. The nurse recognizes these as symptoms of:
a. hypoglycemia. b. hyperglycemia. c. alcohol intoxication. d. ketosis.
The Dietary Guidelines for Americans recommend that you "reduce the intake of calories from added sugars.". List six tips offered in the textbook that help with this task while still catering to the sweet tooth