Why is it important to assess body composition as well as body weight?


A person's weight does not provide information about body composition—i.e., % lean muscle mass, % body fat, and body water. It would be particularly helpful to assess body composition, as it changes throughout the life cycle and is affected by health status, diet, and overall energy balance. It is possible for physically fit people to weigh more and appear "overweight" or "obese" when they are actually lean. Muscle is more dense than fat; thus, the more muscle mass a person has, the more dense he/she will be and the more he/she will weigh.

Nutritional Science

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________ are any compound that enhances flavor already found naturally in food, while ________ are any substance that add a new flavor to food.

A. Seasonings; essences B. Essences; seasonings C. Extracts; spices D. Flavorings; seasonings E. Seasonings; flavorings

Nutritional Science

Body mass index calculations account for gender differences

a. True b. False Indicate whether the statement is true or false

Nutritional Science

People with diabetes who abuse alcohol are at risk of developing _____

a. hypoglycemia b. hyperglycemia c. hyponatremia d. hyponatremia e. anemia

Nutritional Science

Uptake of phosphorus into cells is thought to occur via ____

A) ?active transport B) ?facilitated diffusion C) ?passively, driven by the chemical gradient D) ?Brownian movement

Nutritional Science