Which proportion of calories from each energy nutrient is recommended for peak athletic performance?
a. 60% carbohydrate : 15% protein : 25% fat
b. 35% carbohydrate : 40% protein : 25% fat
c. 50% carbohydrate : 30% protein : 20% fat
d. 30% carbohydrate : 40% protein : 30% fat
a
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Hematocrit is expressed as the percent of packed red blood cell volume within whole blood
a. True b. False Indicate whether the statement is true or false
Which of the following may increase gas formation in patients with ostomies?
a. Drinking carbonated beverages b. Drinking buttermilk c. Eating parsley d. Eating yogurt
The nutrient that produces ketones as a by-product of metabolism is:
a. carbohydrate. b. protein. c. fat. d. glucose.
Which minerals are most likely to be lacking in the diets of vegans?
a. sodium , potassium, and chloride b. zinc, magnesium, and fluoride c. iron, manganese, and calcium d. iron, zinc, and calcium