Repeatedly losing and regaining weight without engaging in regular weight-bearing exercise is unhealthy primarily because ____
a. this can change body composition
b. this can cause depression/anxiety
c. body fat is lost and regained equally
d. lean muscle tissue is lost and regained
e. damage can occur to vital organs as lean tissue is spared
a
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Older people do not benefit from exercise as much as younger people
a. True b. False Indicate whether the statement is true or false
Which type of food would most likely be recommended during the recovery period after gastric surgery?
a. whole grains b. potatoes without the skin c. lunch meat d. chocolate milk e. fruit juice
The energy system that has the slowest rate of ATP replenishment is oxidative phosphorylation
Indicate whether the statement is true or false
Approximately how much iodized salt must be consumed to meet but not exceed the RDA for iodine?
a. 1 mg b. 1/2 teaspoon c. 1 teaspoon d. 1 tablespoon