Which of the following groups of foods are sources of starch?
A. Corn, potatoes, and rice
B. Eggs, fat-free milk, and honey
C. Beef, seafood, and roast chicken
D. Liver, apples, and cheese
Answer: A
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Tempering is a process that gradually increases the temperature of ingredients for a cream soup mixture and helps reduce curdling.
Answer the following statement true (T) or false (F)
The FDA approves the safety and effectiveness of supplements before they are marketed.
a. true b. false
The vitamin D deficiency disease that develops in adults is known as: a. osteomalacia
b. rickets. c. macular degeneration. d. pellagra. e. scurvy.
Imagine you are the sports nutritionist for an endurance runner. What level of daily protein intake (based on desirable body weight) would you recommend for your client?
a. 0.8 to 1.0 g/kg b. 1.0 to 1.2 g/kg c. 1.2 to 1.4 g/kg d. 1.4 to 1.6 g/kg e. 1.6 to 1.8 g/kg