189-lb male, collegiate athlete does not want to change body composition. The transition period consists of no physical training. Training Year Sept Oct Nov Dec Jan Feb Mar Apr May June July Aug Preparation Competition Transition General training; focus on endurance Specific training; focus on increasing power and strength Practice races Racing season Active recovery He wants to consume 8 grams

of CHO daily when training during racing season. How many kcal of CHO would this be?
A) 1,720
B) 2,064
C) 2,752
D) 3,440


C

Nutritional Science

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