What are the specific steps of the mental practice technique and what the benefits of each of these techniques?
What will be an ideal response?
Ans:
• The steps in the mental practice technique are close your eyes, relax/concentrate/focus, focus on specific challenging situation, talk positively to yourself, mentally picture yourself, stay concentrated, mentally rehearse, repeat step seven, open eyes/smile/praise yourself. Each step provides information on how to positively think and practice/imagine what you are going to be doing.
You might also like to view...
Answer the following statements true (T) or false (F)
1. Some organizations do not require any formalization because they are so small. 2. The formality of an organization is defined by the extent to which structures and processes of the organization are written down and expected to be followed. 3. Organizations need to align their formal structures and systems with the environment. 4. There is one best way to structure an organization.
A shopper profile should ideally contain _____
a. data developed from observational-based studies b. only demographic data c. only lifestyle data d. both demographic and lifestyle data
Slack for a given activity is computed as Late Finish minus Early Finish
Indicate whether the statement is true or false
A(n) ________ provides a visual representation of the overall structure of a company.
A. PERT network B. organization chart C. Gantt chart D. corporate portfolio