The RDA for protein of a 60-kilogram (132-pound) woman is
A) 36 grams.
B) 42 grams.
C) 48 grams.
D) 54 grams.
Ans: C) 48 grams.
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Which of the following statements does NOT describe water-soluble vitamins?
A) Water-soluble vitamins are rarely toxic. B) Water-soluble vitamins are absorbed easily from the intestinal tract into the blood. C) Water-soluble vitamins are stored in large amounts in the body. D) Water-soluble vitamins are found in a wide variety of foods.
You decide to skip lunch for several weeks to lose weight and fit into a favorite outfit for a special occasion. Which of the following will probably be the greatest obstacle to the success of this plan?
a. hunger b. appetite c. satiation d. satiety e. increased metabolic rate
The nutritional analysis of a diet that follows The MyPlate recommendations would most closely resemble which DRI group?
a) EARs b) RDAs c) AIs d) ULs
Vitamins have:
1.9 calories per gram. 2.7 calories per gram. 3.4 calories per gram. 4.Vitamins do not provide calories.