The RDA for protein of a 60-kilogram (132-pound) woman is
A) 36 grams.
B) 42 grams.
C) 48 grams.
D) 54 grams.
Ans: C) 48 grams.
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Which of the following statements does NOT describe water-soluble vitamins?
A) Water-soluble vitamins are rarely toxic. B) Water-soluble vitamins are absorbed easily from the intestinal tract into the blood. C) Water-soluble vitamins are stored in large amounts in the body. D) Water-soluble vitamins are found in a wide variety of foods.
The nutritional analysis of a diet that follows The MyPlate recommendations would most closely resemble which DRI group?
a) EARs b) RDAs c) AIs d) ULs
Vitamins have:
1.9 calories per gram. 2.7 calories per gram. 3.4 calories per gram. 4.Vitamins do not provide calories.
You decide to skip lunch for several weeks to lose weight and fit into a favorite outfit for a special occasion. Which of the following will probably be the greatest obstacle to the success of this plan?
a. hunger b. appetite c. satiation d. satiety e. increased metabolic rate