Which of the following behaviors can help reduce your risk of type 2 diabetes?

A. Avoiding sugar
B. Eating a high-fiber, plant-based diet
C. Eating a high-fiber, plant-based diet and exercising regularly
D. Exercising regularly
E. All of the options are correct


Ans: C. Eating a high-fiber, plant-based diet and exercising regularly

Nutritional Science

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The AI for sodium (for adult men and women aged 19-50 years of age) is

A) 2.4 g/day. B) 3 g/day. C) 5 g/day. D) 1.5 g/day.

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What is a measure of both visceral protein status and acute-phase inflammatory response?

a. plasma protein b. serum albumin c. blood sugar levels d. percentage of hematocrit e. blood creatinine levels

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The best strategies to prevent hyponatremia are to replace lost sodium and _____

Fill in the blank(s) with correct word

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The emulsification of fat by bile is often compared to ________.

a. the evaporation of alcohol when cooking b. a detergent removing grease spots from clothes c. driving a car on the highway d. a dog wagging its tail e. flossing one’s teeth

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