Difficulties in getting accurate calculations of RMR based on the various equations developed arise in which group of people??
A) ?people with excess body fat
B) ?people who are lean
C) ?adolescents
D) ?young adults
A
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What is the preferred protein source that can be rapidly absorbed and contains all of the essential amino acids that your body needs?
A. whey B. creatine C. maltodextrin D. sucrose
Compounds of nitrogen-containing bases such as adenine, guanine, and caffeine are called ________.
Fill in the blank(s) with the appropriate word(s).
Seniors interviewed in focus groups have shown no interest in changing their eating behaviors
a. True b. False Indicate whether the statement is true or false
Many nutrition professionals recommend emphasizing "good carbohydrates" in the diet. What does this mean?
a. Choosing foods high in fiber but low in added sugars b. Avoiding foods with a glycemic index above 70 c. Avoiding foods with a glycemic index below 55 d. Choosing small portions of low-calorie foods