Nearly every marathon runner or triathlete has a story about "hitting the wall" or "bonking," terms that refer to an inability to complete a race due to _______________
Fill in the blank(s) with correct word
glycogen depletion
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The intensity of a cool-down following an active workout should be ________
A) the same intensity as the workout B) light C) heavy D) moderate
Which group could benefit from calcium supplements if needs are not met by diet?
a. young people who have not yet achieved peak bone mass b. post-menopausal women c. individuals with increased bone density d. all of these groups could benefit
The ingestion of nitrate through nitrate-rich foods or supplementation will lead to an increase in generation of ____.?
A) ?nitrous oxide B) ?nitric acid C) ?calcium nitrate D) ?nitric oxide
Malnutrition is a state of poor nutritional status caused by inadequate intake of nutrients
Indicate whether the statement is true or false