Compared to unfit people, physically fit people may enjoy all of the following, except:
1.More restful sleep
2.Improved bone density
3.Stronger self-image
4.Enhanced resistance to colds
5.Increased LDL rates
6.Lower risk of type 2 diabetes
5
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The organ of the body that plays a key role in regulating blood pressure by controlling the secretion of hormones involved in vasoconstriction and retention of sodium and water is the _____.
Fill in the blank(s) with the appropriate word(s).
Where do toxins come from?
What will be an ideal response?
Where is the majority of the body's magnesium found?
a. Bones b. Teeth c. Fatty tissue d. Cells of soft tissue
The Tolerable Upper Intake Level (UL) for vitamin C is 2000 mg for adult men and women. The DRI for vitamin C is 75 mg for adult women and 90 mg for adult men. If you are a woman consuming 1,500 mg of vitamin C daily from food and supplements you are at a high risk for developing vitamin C toxicity
Indicate whether the statement is true or false