The nurse is reinforcing teaching for a patient who has a hiatal hernia. Which of the following statements by the patient would indicate a correct understanding of lifestyle modification to reduce symptoms?
a. "Perform daily aerobic exercise."
b. "Avoid nicotine and alcohol use."
c. "Carefully space activity periods with rest."
d. "Avoid high-stress situations."
ANS: B
Substances to avoid with a hiatal hernia because they relax the cardiac sphincter include fat, caffeine, peppermint, spearmint, chocolate, alcohol, and nicotine.
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