What is the major source of "good" cholesterol?
a. Fatty fish
b. Fatty meat
c. Endogenous synthesis
d. Monounsaturated and polyunsaturated fatty acids
e. Dairy foods
ANS: C
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Raisins are made from whole dried grapes, whereas fruit leather is made from a dried fruit puree mixture that typically contains fruit juice concentrates.
Answer the following statement true (T) or false (F)
Approximately what percentage of a person's genes are similar to those of an unrelated person?
a. 20 b. 50 c. 75 d. 99.9
Malabsorption of _____ often occurs as a consequence of fat malabsorption
a. iron and selenium b. zinc and manganese c. calcium and magnesium d. phosphorous and calcium e. sodium and potassium
In their efforts to avoid regaining the weight they have lost, members of the National Weight Control Registry tend to ________.
A. weigh themselves only once a month B. exercise, on average, for 60 minutes daily C. eat high-protein diets D. skip meals, especially breakfast