The best way for older adults who live in cold climates to meet their increased need for vitamin D is to

a. increase their skin exposure to sunlight
b. increase their intake of vitamin D fortified dairy products
c. take vitamin D supplements
d. increase their intake of fact fish


Ans: c. take vitamin D supplements

Nutritional Science

You might also like to view...

Loss of 5% or more of body weight in obese individuals is considered clinically significant

a. True b. False Indicate whether the statement is true or false

Nutritional Science

All babies born in the United States and many other countries are tested for _____ after birth

a. PKU b. galactosemia c. hemochromatosis d. sitosterolemia e. cystic fibrosis

Nutritional Science

Ernest Hare is a 75-year-old retired railroad engineer. He has a history of myocardial infarction, hypertension, congestive heart failure, and anxiety. His medications include warfarin, simvastatin, Lopressor, lorazepam, and Lasix. In addition to these prescription drugs, Mr. Hare takes garlic tablets and St. John's wort.How should Mr. Hare be counseled regarding his vitamin K intake?

Nutritional Science

_____ dictates whether a substance is a solid, liquid, or gas

a. Specific heat b. Molecular movement c. Freezing point d. Heat of solidification

Nutritional Science