Define and briefly explain the "French Paradox."
What will be an ideal response?
The "French Paradox" is the idea that even though alcohol intake can be associated with heart disease, drinking modest amounts of red wine was reported to be protective against heart disease. The basis for the apparent paradox is that the French—who drink more red wine than do Americans—have lower rates of heart disease despite the fact that their saturated fat intake is similar to those of Americans. In fact, regardless of any protective effects moderate alcohol consumption might convey, the source of alcohol is unlikely to make much difference.
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Nancy’s protein RDA before she got pregnant was 47 grams per day. What is her protein RDA now that she is pregnant?
a. 47 grams b. 1.0 grams per kg of body weight c. 72 grams d. 1.2 grams for each kg of pregnancy weight gained e. 94 grams
Phytochemicals are
A) agricultural products used to control weeds and insects. B) components of meat and dairy products, such as conjugated linoleic acid, that provide health benefits. C) plant chemicals, such as carotenoids and isoflavones, which provide health benefits. D) electrolytes, such as sodium and potassium, which conduct electrical current in water.
Which of the following is NOT among factors known to raise homocysteine levels?
a. High folate intake b. Smoking cessation c. Arginine consumption d. Excess alcohol intake
The difference between the kcalories needed to supply nutrients and those needed to maintain weight is referred to as _____
a. nutrient density b. the discretionary kcalorie allowance c. the recommended kcalorie allowance d. excess kilocalories e. supplementary kcalories