Characteristics of food groups plans include all of the following except:
a. they sort foods into groups based on nutrient content
b. they specify that people should eat a certain minimum number of servings from each group.
c. the USDA Food Intake Patterns are an example.
d. they organize foods with respect to their calorie amounts.
e. following such a plan will help ensure dietary adequacy, balance, and variety.
d
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The DASH eating plan recommends daily servings of various foods including:
A. 1–2 servings of vegetables daily B. 4–5 servings of fruits daily C. 4–5 servings of low-fat dairy products daily D. 4–5 servings of nuts and seeds daily E. 2–3 servings of sweets daily
One physiologic factor associated with weight gain is a high rate of:
a. basal metabolism. b. carbohydrate oxidation. c. fat oxidation. d. protein oxidation.
Physical activity is associated with ________.
A. reduced risk for falling B. positive mental outlook C. better mobility D. improved sleep E. All of these responses are correct.
A community is a grouping of people who reside in a specific locality and interact and connect through social structure
a. True b. False Indicate whether the statement is true or false