Gains in muscle hypertrophy appear to be best accomplished by multiple sets and emphasizing a range of ________ repetitions per set.

A. 14-16
B. 1-3
C. 4-5
D. 6-12


Answer: D

Nutritional Science

You might also like to view...

What are some reasons a women may/may not choose to breastfeed?

What will be an ideal response?

Nutritional Science

All fat-free foods are generally healthy for you.

Answer the following statement true (T) or false (F)

Nutritional Science

Matching

A. B. C. D. E. F. Atherosclerosis G. TLC H. I. Dyslipidemia J. K. L. Pharmacotherapy

Nutritional Science

Which type of diabetes mellitus is characterized by the inability of pancreatic cells to produce insulin?

a. Diabetes ketoacidosis b. Type 2 diabetes c. Gestational diabetes d. Type 1 diabetes

Nutritional Science