List at least four characteristics of people who are aging successfully
What will be an ideal response?
(any four or more of the following):
1. They stay active, through leisure activities and regular exercise.
2. They avoid obesity.
3. They eat a healthy diet.
4. They participate in meaningful activities, such as work, volunteering, and lifelong learning.
5. They don't smoke.
6. They consume alcohol in moderation (or not at all).
7. They cultivate a strong social support network.
8. They stay positive and optimistic.
You might also like to view...
Which skill is defined by the ability to change body position and direction quickly and efficiently?
A. Agility B. Balance C. Power D. Speed E. Reaction time
We know from reading the newspaper that cocaine is available illegally as a street drug, but cocaine is also a Schedule II drug with legitimate medical uses
Indicate whether the statement is true or false.
Nicotine addiction is the most common form of chemical dependence
Indicate whether the statement is true or false.
To best increase your chances of falling asleep quickly, you should avoid
A. looking at your phone before bedtime. B. taking a warm shower before bedtime. C. exercising late in the day. D. eating spicy food late in the day.